Online Yoga For Disease Classes

Empower yourself with the knowledge and practices to manage chronic pain effectively. Enroll in our Yoga for Chronic Pain course and start your journey towards a more comfortable and fulfilling life.

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Online Yoga For Disease Classes
yogechronic42

Yoga for Chronic Disease

Online yoga classes for chronic disease offer a safe and effective way to manage symptoms and improve quality of life for those living with chronic conditions. Yoga has been shown to be effective in managing symptoms of chronic diseases such as arthritis, diabetes, blood pressure and heart disease etc . Online Yoga For Disease Classes provide a flexible option for people to practice yoga from the comfort of their own homes, at their own pace. Additionally, online classes often offer modifications for poses and sequences, making it accessible for people with different physical abilities. Joining an online yoga for chronic disease class can be a great way to manage symptoms, reduce stress, and improve overall quality of life.

What You Will Learn in Online Yoga For Disease Classes

  • Basis Postures for warm up ( practice before start of Yoga session ).
  • Practice Yoga Technique & Poster in mentor.
  • Dos & don’t of Yoga.
  • Practice yoga that targets therapy, prevention, and overall wellness.
  • Way of living life healthier and stress free.
  • Nutritional guidance.
yogechronic43

Modules

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yogechronic45 Live Private class -2
yogechronic46 Practice video -2
yogechronic47 Reading content/Quiz - 2

Week- 1 syllabus will cover below points:

Week 1: Introduction to Yoga for Chronic Disease
  • Understanding the benefits of yoga for managing chronic diseases.
  • Basic yoga poses and modifications for different chronic diseases.
  • Proper alignment and breathing techniques for safe practice.

Week- 2 syllabus will cover below points:

Week 2: Yoga for Diabetes
  • Yoga poses for regulating blood sugar levels and improving insulin sensitivity.
  • Incorporating yoga into diabetes management.
  • Benefits of yoga for diabetes management.

Week- 3 syllabus will cover below points:

Week 3: Yoga for Arthritis
  • Yoga poses for reducing joint pain and stiffness.
  • Incorporating yoga into arthritis management.
  • Benefits of yoga for arthritis management.

Week- 4 syllabus will cover below points:

Week 4: Yoga for Asthma
  • Yoga poses for improving breathing and reducing asthma symptoms.
  • Incorporating yoga into asthma management.
  • Benefits of yoga for asthma management.

Week- 5 syllabus will cover below points:

Week 5: Yoga for High Blood Pressure
  • Yoga poses for lowering blood pressure and improving cardiovascular health.
  • Incorporating yoga into high blood pressure management.
  • Benefits of yoga for high blood pressure management.

Week- 6 syllabus will cover below points:

Week 6: Yoga for Chronic Pain
  • Yoga poses for reducing chronic pain and improving quality of life.
  • Incorporating yoga into chronic pain management.
  • Benefits of yoga for chronic pain management.

Week- 7 syllabus will cover below points:

Week 7: Yoga for Digestive Disorders
  • Yoga poses for improving digestion and reducing symptoms of digestive disorders.
  • Incorporating yoga into digestive disorder management.
  • Benefits of yoga for digestive disorder management.

Week- 8 syllabus will cover below points:

Week 8: Yoga for Multiple Sclerosis
  • Yoga poses for improving balance, coordination, and mobility in people with MS.
  • Incorporating yoga into MS management.
  • Benefits of yoga for MS management.

Week- 9 syllabus will cover below points:

Week 9: Yoga for Cancer
  • Yoga poses for reducing stress, anxiety, and depression in people with cancer.
  • Incorporating yoga into cancer treatment and management.
  • Benefits of yoga for cancer management.

Week- 10 syllabus will cover below points:

Week 10: Yoga for Chronic Fatigue Syndrome
  • Yoga poses for reducing fatigue and improving energy levels.
  • Incorporating yoga into chronic fatigue syndrome management.
  • Benefits of yoga for chronic fatigue syndrome management

Week- 11 syllabus will cover below points:

Week 11: Yoga for Fibromyalgia
  • Yoga poses for reducing pain and improving sleep in people with fibromyalgia.
  • Incorporating yoga into fibromyalgia management.
  • Benefits of yoga for fibromyalgia management.

Week- 12 syllabus will cover below points:

Week 12: Yoga for Overall Well-being
  • Yoga poses for overall well-being and stress reduction.
  • Understanding the connection between yoga and a healthy lifestyle.
  • Benefits of yoga for overall well-being and chronic disease management.
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Course Highlights

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World Class top Trainers

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1 on 1 Private live class with flexible timing

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Comprehensive Curriculum

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Five Star Rated Platform

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Lifetime Access to Resources and 24 x 7 support

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Superstar Faculty

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Post Gratuate Diploma in Yoga Science

Experience - 3 Years +

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Amrita M
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Shekhar Pathak
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Phd - Yogic Science

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Our Pricing

Basic

8 Sessions

Duration : 60 Days

  • One on One Private Live Class.
  • Practice Video- weekly 2 Video.
  • Time Slot preference.
  • Weekly -quiz.
  • Learn Any 1 subject.
  • Learn at your own Pace - customisation.
  • 24 X 7 unlimited support for content & doubt clearing.

Pro

21 Sessions

Duration : 120 Days

  • One on One Private Live Class.
  • Practice Video- Unlimited.
  • Time Slot preference.
  • Weekly -quiz.
  • Learn as many subject as you want.
  • Learn at your own Pace - customisation.
  • 24 X 7 unlimited support for content & doubt clearing.

Elite

51 Sessions

Duration : 360 Days

  • One on One Private Live Class.
  • Practice Video- Unlimited.
  • Time Slot preference.
  • Weekly -quiz.
  • Learn as many subject as you want.
  • Learn at your own Pace - customisation.
  • 24 X 7 unlimited support for content & doubt clearing.
course fees

Basic

21 Sessions

Duration : 120 Days

  • Group Live Class- upto 10 students.
  • Practice Video- weekly 2 Video.
  • Time : IST 5 Pm to 7 PM.
  • Weekly -quiz.
  • Learn Any 1 subject.
  • Learn at your own Pace - customisation.
  • 24 X 7 unlimited support for content & doubt clearing.

Pro

51 Sessions

Duration : 200 Days

  • Group Live Class- upto 10 students.
  • Practice Video- Unlimited.
  • Time : IST 5 Pm to 7 PM.
  • Weekly -quiz.
  • Learn Any 1 subject.
  • Learn at your own Pace - customisation.
  • 24 X 7 unlimited support for content & doubt clearing.

Elite

101 Sessions

Duration : 360 Days

  • Group Live Class- upto 10 students.
  • Practice Video- Unlimited.
  • Time : IST 5 Pm to 7 PM.
  • Weekly -quiz.
  • Learn as many subject as you want.
  • Learn at your own Pace - customisation.
  • 24 X 7 unlimited support for content & doubt clearing.
course fees
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FAQ FOR ONLINE YOGA FOR DISEASE CLASSES

What types of yoga classes do you offer online?
We offer various yoga classes online, including Hatha, Vinyasa, Ashtanga, Yin, and more.
Do I need any prior experience with yoga to join your online classes?
No, our online yoga classes are suitable for all levels, from beginners to advanced practitioners.
What equipment do I need for online yoga classes?
You’ll need a device with internet access, a yoga mat, and comfortable clothing. Props like blocks, straps, and blankets are optional but can be helpful.
How do I join an online yoga class?
After enrolling, you’ll receive a link to join the class via email. Simply click the link at the scheduled time to join.
Can I join a class at any time, or do I need to join at a specific time?
Our online classes are offered at specific times, so you will need to join the class at the designated time.
What if I can't make it to a live online class?
We offer on-demand classes that you can access at any time, allowing you to practice yoga on your own schedule.
Is there any special software or technology required to join an online yoga class?
You will need a device (such as a computer, tablet, or smartphone) with internet access and a webcam to join our online classes.
How long are your online yoga classes?
Our classes typically run for 60-90 minutes, depending on the type of class.
Can I interact with the instructor during an online class?
Yes, our online classes include interactive elements such as Q&A sessions and feedback from the instructor.
Is online yoga as effective as in-person yoga?
Online yoga can be just as effective as in-person yoga, provided you have a good internet connection and a dedicated space to practice. Many online yoga classes offer personalized instruction and modifications to help you get the most out of your practice.
Can I practice online yoga if I am a beginner?
Absolutely, we have beginner classes designed to introduce you to yoga in a supportive and accessible way.
How often should I practice online yoga?
The frequency of your online yoga practice depends on your goals and schedule. It's generally recommended to practice yoga at least 2-3 times a week for maximum benefits.
What are the benefits of practicing online yoga?
Benefits include flexibility, convenience, a wide variety of classes, and the ability to practice in a comfortable environment.
What are the class timings?
  • Morning: 6-7 AM, 8-9 AM
  • Afternoon: 12-1 PM
  • Evening: 5-6 PM, 7-8 PM
  • Late Night: 9-10 PM
  • International Students (USA/Europe): 7-8 AM IST
How many students will be accommodated in a single batch?
Each batch will have a maximum of 10 students to ensure personalized attention.
Will the course provide a certificate?
Yes, we provide certifications upon completion of the course.
How to cover up if I missed a session?
We provide recorded content of the class to cover whatever is missed.
What are the policies for refund if I am not comfortable with the class?
We have a no-questions-asked refund policy, and all balances will be transferred within a week's time.
Doubts?? Clarify here

100% REFUND GUARANTEE

No questions Asked - 14 days from Joining

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