Live Private class -2
The course focuses on making life healthier and building core stength by practicing Yoga in scientific way . Online prenatal yoga classes provide expectant mothers with a convenient and accessible way to stay active and healthy throughout their pregnancy. These classes are designed to help pregnant women reduce stress, alleviate common pregnancy-related discomforts, and prepare for childbirth. Online classes offer flexibility for busy schedules and can be accessed from the comfort of one’s own home. In addition to physical benefits, prenatal yoga classes can also provide emotional support and a sense of community for expectant mothers. With the rise of virtual platforms, there has never been a better time to take advantage of the many benefits of online prenatal yoga classes.ogical well-being, and overall health.
Live Private class -2
Practice video -2
Reading content/Quiz - 2
Week- 1 syllabus will cover below points:
Week- 2 syllabus will cover below points:
Week- 3 syllabus will cover below points:
Week- 4 syllabus will cover below points:
Week- 5 syllabus will cover below points:
Week- 6 syllabus will cover below points:
Week- 7 syllabus will cover below points:
Week- 8 syllabus will cover below points:
Week- 9 syllabus will cover below points:
Week- 10 syllabus will cover below points:
Week- 11 syllabus will cover below points:
Week- 12 syllabus will cover below points:
Aiden C ( London-UK )
Enatyam's yoga courses are a total game-changer for me. The
instructors keep it real,
making every pose feel achievable. It's like having a personal
yoga
guide right in my living room.
Sweta ( Australia )
I'm new to yoga, and Enatyam is the perfect starting point. The
classes are not intimidating, and the instructors
break down each pose in a way that's
easy to understand. Feeling more zen already!
Sneha ( Canada )
Enatyam's yoga classes are like a breath of fresh air. The instructors
create a friendly atmosphere, making the sessions enjoyable.
It's become a daily ritual
that I genuinely look forward to.
Kavita ( Pune )
I've tried a few online yoga platforms, but Enatyam stands out. The
variety of classes keeps things interesting,
and the instructors feel like friends guiding
you through a mindful journey. Highly recommend!"
Unnikrishnan ( Dubai )
Enatyam's yoga courses are my go-to for stress relief. The calming
voice of the instructors and the simplicity of the poses
make it a perfect escape from the
chaos of daily life.
Ayesha ( Singapore )
Enatyam's yoga is a perfect fit for a busy mom like me. The quick
sessions are manageable,
and the instructors make it feel like a mini wellness retreat.
Grateful for this accessible and effective platform!"
Emma ( UK )
yoga is my daily escape from the hustle. The instructors make it easy to
disconnect and focus on the present moment.
It's a simple yet powerful practice that has
become a non-negotiable in my routine.
Rajiv ( Lucknow )
The variety of yoga classes on Enatyam is impressive. Whether I need a
gentle stretch or an energizing flow, there's something for every mood.
The instructors
make it easy for anyone to enjoy the benefits of yoga."
Vikram ( Delhi )
Enatyam's yoga classes have made me realize that yoga is for everyone.
The inclusive approach of the instructors and the straightforward guidance make it a
comfortable and enjoyable practice."
Suresh T ( Chennai )
Enatyam is changing the game with its approachable yoga courses.
The instructors not only focus on the physical aspect but also
emphasize the mental
well-being that comes with a regular yoga practice.
Paul Robbie ( Australia )
yoga classes are a gem for beginners like me on enatyam
platform . The instructors guide with patience, and the step-by-step instructions
make it
easy to follow. It's like having a supportive yoga buddy at home.
Vaishali ( Chandigarh )
I've always struggled to stick with a workout routine, but
Enatyam's yoga has been a consistent part of my day.
The short sessions fit into my
schedule, and the instructors'
encouragement keeps me motivated."
Kajal ( Delhi )
I appreciate how Enatyam's yoga classes cater to various levels. Whether you're a beginner or an experienced yogi, there's always room for growth. The instructors make sure everyone feels welcome."
Scarlett family ( Germany )
Yoga is a daily dose of positivity for us . The instructors
radiate good vibes, and the classes have
become our source of calmness in the midst of a
daily hustle and bustle .
A fantastic platform for holistic well-being
Michael (Mike) ( USA )
Enatyam's yoga is like a personal wellness retreat at home. The
instructors create a serene atmosphere,
and the classes feel like a journey into both
physical and mental well-being. Truly transformative
8 Sessions
Duration : 60 Days
21 Sessions
Duration : 120 Days
51 Sessions
Duration : 360 Days
No questions Asked - 14 days from Joining
Got questions, concerns, or just want say hello?
We're here, all ears! Reach out and let's start chatting
